Blog -

Blog

ifs-parts-therapy

Are you having a “Part-Attack” and don’t even know it?

dialectical-behavior-therapy

4 Major Skills of Dialectical Behavior Therapy (DBT)

ifs-protectors-firefighters

Internal Family Systems (IFS): Protectors

9 Signs of Burn Out

7-stages-of-trauma-bonding

Stages of Trauma Bonding

anxious-feeling

So What is Anxiety Exactly?

sunday-scaries-are-real

The ‘Sunday Scaries’ are a real thing

must-or-should-statements

Must or Should Statement

Reading is Good Therapy

CBT Triangle

ways to adjust habits for thinking

The blogs on this website are meant for purely educational discussions and are no substitute for therapy. The blogs contain general information about mental health matters yet it is not mental health treatment nor should it be treated as such.

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The Feeling Expert®
Elyce Kiperman-Gordon, MS, LCMHC, NCC
(844) 226-4325

I do not work with insurance companies, although I do provide superbills for your convenience.

I am licensed to provide in-person, online video or phone counseling throughout the state of Florida.

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