The Feelings Blog

Tips for healing from trauma, anxiety and depression through evidence-based and integrative therapeutic approaches.

Dysregulation: Understanding Nervous System. Reclaim Balance After Trauma

The Quiet Cost of Being a Man: What Strength Really Looks Like

The Power of Slowing Down

Trapped in the Loop of Trauma: How It Shapes Our Lives and Relationships

Core Wounds: A Clear Path to Healing and Emotional Freedom

Discover the Essential Strategies and Tools to Heal Your Trauma and Reconnect with Your True Self

Understanding External vs. Internalized Triggers: A Guide for Self-Healers

Mastering Cognitive Restructuring: A Simple Guide to Managing Stress

Embrace Your Inner Child with Mindfulness

High Achievers: Master the High-Wire Act and Conquer Your Stress

Causes of Stress and Anxiety in High Achievers High achievers often face an overwhelming array of pressures. From the relentless pursuit of success to the constant

Be Seen. Be heard. Be you.

The Feeling Expert®
Elyce Kiperman-Gordon, MS, LCMHC, NCC
(844) 226-4325

The Feeling Expert is licensed to provide in-person, online video or phone holistic psychotherapy and mental health counseling throughout the state of Florida.

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