Elyce Gordon Counseling, LLC (917) 922-5050
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You pretend like you have it all together, but inside you feel like you are totally losing your shit!
You might not be comfortable, you might be fearful to take action but my process takes you each step of the way on a safe journey
It's all or nothing, good or bad, and nothing in between for you. Maybe you don't think you are important and it's more important to please others than to be comfortable.
You feel angry, frustrated, and alone because no one listens to you?
Do you feel like you are always calling everyone else and no one reaches out to see how you are doing? Do you abandon your own needs because you think others can't help themselves that are just as strong as us.
Maybe you feel the need to try and change your partner or friend in fear they may hurt themselves being who they are?
you feel like you can't think when your mind is not clear and you don't have the courage or confidence to push forward
science confirms that nature contributes to resilence and feelings of safety (Maas et al., 2009)
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