It's Self time. Therapy for Women
One of the most important aspects of self-care is valuing your own needs and respecting your feelings. Creating boundaries for yourself means you put your needs and emotions above the needs of others. And learning to do it in a respectful way for all.
Your needs, your values and your boundaries help to make you. That is the power of you. Your foundation. When you build that, it will allow you to develop your confidence to be seen, heard, and matter. You don’t have to look for that voice outside of you. You already have it within you. I’m going to show you where to listen from inside you and how to sense and feel it, because I’m the Feeling Expert. I can take you there, body, mind, spirit and heart.
Spirituality is really about how much we get out of our own way and allow ourselves to be guided by our higher self.
Awakening to your infinite energy will guide you to harmony and balance in a healing way of caring and connecting to your authentic self.