Feeling socially awkward?

Feeling Socially Awkward

“I never know what to say.”
“I replay conversations for hours after.”
“I want connection… but I also want to disappear.”

If this sounds like you—you’re not alone.

Many of us carry the quiet weight of social anxiety or awkwardness, often rooted in past experiences of shame, emotional dismissal, or simply never feeling like we belonged. You may be seen as shy or reserved, but inside, you’re navigating a storm:

• Overthinking every word

• Avoiding eye contact or small talk

• Feeling hot, frozen, or like you’re outside your body

• Wanting connection, but fearing rejection

• Constantly second-guessing yourself

This session is for the part of you that feels socially awkward wants to come out of hiding.

Join us on Tuesday, June 24 from 5:30–7:00 PM in Boca Raton, FL for a Tune-in Tuesday: Conscious Living Room Group Session led by IFS Certified Expert Elyce Gordon. This isn’t surface-level social skills training—it’s deeper. We’re going inward to understand what’s happening in your nervous system, how past wounds may be shaping your interactions, and how to reconnect with your inner confidence.

What You’ll Experience:

• Psychoeducation on the roots of social anxiety and awkwardness

• Gentle tools to regulate your nervous system in social settings

• Reflection practices that help you name your emotions and needs

• A safe, nonjudgmental group space where it’s okay to be exactly where you are

• Strategies to build trust with the parts of you that feel afraid to connect

This isn’t therapy—but it is deeply therapeutic. You’ll leave with insight, compassion for yourself, and actionable tools you can use in everyday life.

Bold Invitation:
You don’t have to “fix” yourself to belong. You just need a safe place to reconnect with who you are.

Details:

📍 In-Person in Boca Raton, FL
🗓️ June 24, 2025
🕠 5:30 PM – 7:00 PM
🎟️ Limited Seating | Pre-registration Required

Step into the Conscious Living Room. Let’s work through this—together.