Heal Trauma Stored in Your Body | IFS Therapy & Nervous System Regulation in Florida

Specialized Trauma-Focused Psychotherapy: Internal Family Systems (IFS) • Nervous System Regulation • Somatic Healing • Sound Therapy

Healing starts with you.

you deserve it!

My Holistic Approach

As a Licensed Clinical Mental Health Counselor and Certified IFS Therapist, I help high-achieving women move from survival mode to authentic living. If you’re carrying childhood trauma, living with anxiety, or feeling disconnected from yourself despite outward success, you’re in the right place

You Don't Have to Keep Carrying What Happened to You

You’re successful, capable, and high-achieving on the outside. But inside, you feel:

  • Constantly anxious, even when there’s no real threat
  • Disconnected from joy, even during moments that should feel good
  • Triggered by situations that remind you of your past
  • Stuck in patterns you know aren’t serving you, but can’t seem to change
  • On high alert, scanning for danger, unable to truly relax
  • Exhausted from carrying the weight of your past while trying to move forward

You’ve tried talk therapy. You’ve read the books. You understand your trauma intellectually, but your body hasn’t gotten the message that you’re safe now. That’s because trauma isn’t just a memory—it lives in your nervous system. And healing it requires a different approach.

My Three-Pillar Approach to Trauma Healing

Pillar 1: Nervous System Regulation

Restore Safety in Your Body

Your nervous system holds the memory of your trauma. Through polyvagal-informed therapy and somatic experiencing, we'll help your body finally recognize that the threat is over. You'll learn to regulate your emotions, calm your stress response, and feel grounded in your own skin.

Pillar 2: Internal Family Systems (IFS) Therapy

Heal the Parts of You Still Living in the Past

IFS helps you understand the different parts of yourself—the inner critic, the people-pleaser, the anxious protector. We'll compassionately work with these parts to unburden them from old pain, so you can reconnect with your authentic Self and stop operating from survival mode.

Pillar 3: Holistic Trauma Healing

Integrate Mind, Body, and Spirit

True healing happens when we address the whole person. In addition to evidence-based therapy, I integrate sound healing, breathwork, mindfulness, and somatic practices to help release trauma stored in your body and reconnect you with a sense of peace and wholeness.

Hi, I'm Elyce—The Feeling Expert

I’m a Licensed Clinical Mental Health Counselor (LCMHC), Certified Internal Family Systems Therapist, and International Integral Sound Healing Practitioner. I specialize in helping women heal from complex trauma, regulate their nervous systems, and reconnect with their authentic selves. My approach goes beyond traditional talk therapy. I combine evidence-based methods with holistic healing practices because I believe true transformation happens when we address trauma at every level—mental, emotional, physical, and spiritual.

Services

The main challenges people seem to face are wounds from past trauma, anxiety, relationship issues, life transitions, and workplace-related stress.

So, if you are struggling with one of these concerns, you don’t have to feel alone! 

Services Include:

Specialized Treatment For:

  • Complex PTSD & Developmental Trauma
  • Childhood Trauma & Attachment Wounds
  • Anxiety & Nervous System Dysregulation
  • Relationship Patterns Rooted in Trauma
  • High-Functioning Anxiety & Perfectionism
  • Chronic Stress & Emotional Exhaustion

Therapeutic Modalities:

  • Internal Family Systems (IFS)
  • Polyvagal-Informed Therapy
  • Somatic Experiencing
  • Sound Healing Therapy
  • Mindfulness & Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic Therapy
holistic psychotherapy and counseling

Ready to Begin Your Healing Journey?

Getting Started is Simple

At THE FEELING EXPERT®, I understand how important that connection is.

Book Your Free 15-Minute Consultation – We’ll talk about what you’re experiencing and whether we’re a good fit.. It’s chance to see if we are the right fit. No pressure, just a conversation.

If you are ready to book an appointment, we can meet via video or phone to explore how I can help you on your healing journey.

Begin Your First Session – We’ll start building safety in your nervous system and creating a path forward.

I do not work with insurance companies, although I do provide superbills for your convenience.
I am licensed to provide in-person, online video or phone counseling throughout the state of Florida.

Download my free eBook

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What You’ll Discover:

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Start Today

Ge my FREE ebook: 7 steps to overcome your limiting beliefs