If you’ve been running on adrenaline, this sound bath is your invitation to slow down. Through layers of crystal singing bowls, chimes, and resonant tones, Elyce guides you on a therapeutic journey that gently shifts your body from fight-or-flight into rest-and-digest.
Each frequency supports the release of physical and emotional tension while helping to lower cortisol, heart rate, and perceived stress levels.
As the sounds wash over you, your body begins to remember what safety feels like: grounded, open, and deeply at ease.
You’ll leave feeling clearer, calmer, and more connected to yourself.
What this sound bath is curated to support
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Reduces stress and anxiety
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Supports nervous-system regulation
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Promotes emotional balance
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Encourages restorative rest and clarity
A sound experience to soothe your mind and bring your system back to peace.
What to expect
You’ll settle into a comfortable resting position as you’re guided into stillness. Then you’ll be immersed in carefully selected sounds and frequencies designed to help your body soften and unwind. This is a group event, intentionally curated to feel calm, elevated, and deeply restorative.
What to bring (optional)
Bring your favorite pillow and blanket if you’d like.
Mats, blankets, and pillows are provided for you as well—so you can simply arrive and exhale.
If you’ve been feeling wired, tense, emotionally overloaded, or “stuck in go-mode,” this is your sign.
Start the year by giving your nervous system what it’s been asking for.
✅ Reserve your spot now
- Format: In-person group experience
- Space is limited to protect the quality of the experience
