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7 Steps to Overcoming Limiting Beliefs
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April 29, 2025 | The Role of Self Healing: IFS Group
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IFS Group Community – Tune in Tuesdays
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June 10, 2025 | IFS & Somatic Healing: Bringing the Body Into the Work
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May 13, 2025 | Releasing Old Emotional Wounds
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May 27, 2025 | Safety and Trust in IFS
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My Body is Trying to Help Me, Not Hurt Me
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Values-Driven Living
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Your Cooling Breath Reset Toolkit
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