my two cents on things.

twig

Category: Therapy

case-study-imposter-syndrome-treatment
coping skills

Feeling Like A Fraud–Imposter Syndrome

Imposter syndrome is not recognized as an official disorder by the Diagnostic and Statistical Manual of Mental Disorders, however, it can be a debilitating and frustrating condition. Negative thinking, self-doubt, and self-sabotaging one’s own successes are characteristic behaviors of those suffering from imposter syndrome.

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