People with codependency often fear abandonment and usually neglect their own needs, and enable or excuse problematic behaviors of others to maintain a sense of control/or connection.
When you listen deeply to someone, you show them that you value their thoughts and opinions. This can help to build trust and rapport in the conversation.
Major depressive disorder is one of the most common mental health conditions. Depression can occur after traumatic or stressful life events like a divorce or financial hardship. It can negatively interfere with your relationships, your job, and your own feelings of self-worth.
Studies have shown that stress signals can continue long after the trauma is over.
